Cardio Bodyweight Hitt Circuit Workout 2

3 sets , 30’s work – 10’s rest

  1. Mountain Climbers
  2. Jack Jump Squats
  3. Plank Shoulde Tap, Toe Tap alt sides
  4. Jump Squats
  5. Speed Skaters
  6. Pushups
  7. Plank Jack, Plank Thrust
  8. Plank Oblique Climbers, Kick Through

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