Cardio & Strength Leg workout

This workout is a leg and glutes workout, it will make you sweat.  I did 3 sets with 5 min cardio before each set… Give it  a try..

1. Jump Squats – 10

2. Pendulum Lunges – 10 each

3. Jump Squats – 10

4. Step Ups – 10 each

5. Jump Squats – 10

6. Side Lunges – 20

7. Jump Squats – 10

8. Romanian Deadlifts – 20

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