Cauliflower Rice

Cauliflower rice


Surprisingly this actually tasted really yummy.  I have to say I did have my doubts, it surprised me.

Its really easy only ingredient is cauliflower.


I chopped up the cauliflower into florets, put it in the food processor until it had a rice consistency.

I then cut up some onion and garlic and pan cooked the cauliflower the the onion and garlic for about 10 min.  And voila its ready.


NB Its rice so you can make this into a fried rice or anything that you want.


Asian Tofu

Asian tofu

Asian Tofu


1 Firm Block of Tofu( make sure to drain and dry the tofu)

1 Tbsp Hoisin Sauce

2 Tbsp Soy Sauce

2 Garlic cloves chopped

You can add some siracha for some spice

Spring onion to garnish


Mix All ingredients from Hoisin sauce to garlic

Cut tofu into squares and pan fry(I used coconut oil)

When done stir in the mixture and garnish with spring onion.

You can pair this with noodles or rice and vegetables.  To be honest I love it all by itself.



Weekly meals

As a vegetarian/vegan this is generally what i eat every week.  It is always quinoa with some sort of peas/beans and a vegetable.  I hate to cook so this is basically what i can handle :-).  I have tried loads of recipes and they have ended up in the bin. Needless to say I basically stick with what I know.


quinoa, lentiils,string beans with mushrooms and roasted cauliflower

quinoa, lentiils,string beans with mushrooms and roasted cauliflower

Eggplant Lasagna


2 large eggplant

1 bag of spinach

3 cups of mushrooms(or as much as you like, i like alot)

homemade pasta sauce

1 onion

1 whole roasted garlic

vegetarian cheddar cheese( as much as you like and any cheese that u want to use)

as much as you like bag mozzarella cheese( as much as you like and any cheese that u want to use)


Cut the eggplant lengthwise and salt, leave for 2 hours

Saute the onion and spinach

Saute the mushroomssauted spinach and mushroomsmozzarella and vegetarian cheddar cheeseeggplantpasta saucelayer sauce and eggplantlayer sauce, eggplant, mushroom and spinachlayer sauce, eggplant, mushroom, spinach and cheeseeggplant lasagna

layer sauce, eggplant, spinach, mushroom, cheese & repeat

Remember to season every layer.

oven 375 degrees

45 min.